Seducing You

​“One of the most seductive things in the world is when someone sees you with no judgement.” Dr. Dain Heer

I recently listened to an interview with Dr. Dain Heer, Co-creator of Access® Consciousness. The quote above was from that interview. He went on to talk about how we keep looking for that from the outside world or hoping for it, but seldom receive it. Then he asked the question, “Yet we never look to how can I be that person for myself?”

For me that was a mic drop. We spend so much of our lives looking for that caring and peace from outside of ourselves and blame the people in our lives for not delivering what we require. What if we were actually present with ourself? So many of us have discounted our body as this shell we live in for this lifetime. What if the communion with your body was the key to a joy and ease that you have never allowed yourself to have? 


Have you ever actually been present with you? 


Without judging the crap out of you? All of the unworthiness, perfection, and self-loathing we do on ourselves is a form of judgement. Do you ever listen to the non stop flow of criticisms you have of yourself every time you look in the mirror? Can we uncreate and destroy all of the projections, expectations, separations, judgements, rejections and definitions of you that you have bought as real and true? 
If you are willing, would you like to try to be present with you? Let the energy expand from your solar plexus- right in the middle of your body just below your ribs. Let it fill your body like a ball of light expanding within you. Keep expanding it out the front, back, and sides of your body, top of your head and bottom of your feet to 10 miles, 100 miles 1000 miles 100,000 miles and even bigger than that. Are you feeling different? That is giving you space from the judgements, Now feel your feet touching the floor, your hand resting on your body, and your bottom sitting on your chair -all at the same time. Allow yourself to empty your mind chatter and be present with you. Say hi. This might be a good time to acknowledge and give gratitude to your body for having your back. You may even be feeling the energy changing in your body. The first time I was truly present with my body, I hugged it as I acknowledged it. Tears of gratitude flowed from a place I did not know existed in me. That was when I first realized my body was so much more than a shell I lived in. Would I say/think such horrible things about my best friend? Yet I thought nothing about judging my body. Every minute of every day. Never saying thank you. 
We are programmed from a very young age to judge- right and wrong, good and bad. The allowance of the young child to love every thing and every one is soon limited to what other people project on them as the correct way to function in this world. They learn to exclude, reject, and limit their possibilities. Joy cannot exist where there is judgement. So, how old were you when you gave up your joy? Can we uncreate and destroy that? What would it be like to recapture your childlike joy and allowance. It is just a choice. 
Can you imagine how different your life would be if you were not judging you, diminishing you? How awesome would it be to have allowance for the difference people are with absolutely no point of view. To actually be excited that they are so different! That you are so unique? To not have to hide who you really are. No judgement of you, total allowance. If you could be with you, having your back, being comfortable in your own skin- I wonder how other people would perceive you? What kind of people would you invite into your world if you had total allowance and ease with you? With them? 
I dare you to seduce you with total allowance and caring!“One of the most seductive things in the world is when someone sees you with no judgement.”     Dr. Dain Heer
I recently listened to an interview with Dr. Dain Heer, Co-creator of Access® Consciousness. The quote above was from that interview. He went on to talk about how we keep looking for that from the outside world or hoping for it, but seldom receive it. Then he asked the question, “Yet we never look to how can I be that person for myself?”
For me that was a mic drop. We spend so much of our lives looking for that caring and peace from outside of ourselves and blame the people in our lives for not delivering what we require. What if we were actually present with ourself? So many of us have discounted our body as this shell we live in for this lifetime. What if the communion with your body was the key to a joy and ease that you have never allowed yourself to have? 


Have you ever actually been present with you? 


Without judging the crap out of you? All of the unworthiness, perfection, and self-loathing we do on ourselves is a form of judgement. Do you ever listen to the non stop flow of criticisms you have of yourself every time you look in the mirror? Can we uncreate and destroy all of the projections, expectations, separations, judgements, rejections and definitions of you that you have bought as real and true? 
If you are willing, would you like to try to be present with you? Let the energy expand from your solar plexus- right in the middle of your body just below your ribs. Let it fill your body like a ball of light expanding within you. Keep expanding it out the front, back, and sides of your body, top of your head and bottom of your feet to 10 miles, 100 miles 1000 miles 100,000 miles and even bigger than that. Are you feeling different? That is giving you space from the judgements, Now feel your feet touching the floor, your hand resting on your body, and your bottom sitting on your chair -all at the same time. Allow yourself to empty your mind chatter and be present with you. Say hi. This might be a good time to acknowledge and give gratitude to your body for having your back. You may even be feeling the energy changing in your body. The first time I was truly present with my body, I hugged it as I acknowledged it. Tears of gratitude flowed from a place I did not know existed in me. That was when I first realized my body was so much more than a shell I lived in. Would I say/think such horrible things about my best friend? Yet I thought nothing about judging my body. Every minute of every day. Never saying thank you. 
We are programmed from a very young age to judge- right and wrong, good and bad. The allowance of the young child to love every thing and every one is soon limited to what other people project on them as the correct way to function in this world. They learn to exclude, reject, and limit their possibilities. Joy cannot exist where there is judgement. So, how old were you when you gave up your joy? Can we uncreate and destroy that? What would it be like to recapture your childlike joy and allowance. It is just a choice. 
Can you imagine how different your life would be if you were not judging you, diminishing you? How awesome would it be to have allowance for the difference people are with absolutely no point of view. To actually be excited that they are so different! That you are so unique? To not have to hide who you really are. No judgement of you, total allowance. If you could be with you, having your back, being comfortable in your own skin- I wonder how other people would perceive you? What kind of people would you invite into your world if you had total allowance and ease with you? With them? 
I dare you to seduce you with total allowance and caring!