During these interesting times you can either align and agree with the fear, judgements, polarity, and conclusions OR you can choose not to participate. Yep, it is that simple. You can wallow in the trauma drama of the sewer of life. It does stink. You meet some slimey individuals. You don’t know who to believe or trust. I get it. Would you be interested in rising beyond the yuck that leaves you dreading? If so, keep reading. If you are happy with the addiction of polarity, trauma, drama and judgement, you can move on to something more to your liking.
You are still reading! Cool, that is the first step- the question- what else is possible? When you live in the question without an answer that always asks for something greater, magic shows up. If you ask the question- how much worse can it get? - that is exactly what you are inviting. Asking a question opens you to possibilities you have not considered. When you have a conclusion or a set of conclusions that are possible outcomes you will never create beyond what you have already been/experienced. If your question has no point of view as to what or how something shows up, you are creating beyond anything you have imagined possible. Live as the question asking for greater, more, with no answer and see what shows up?
What is next? Let’s play with judgement. All of us have been taught how important it is to be a good judge from our earliest memories of childhood. We are so good at judging that we don’t even realize we are doing it most of the time. When you stand in front of a mirror what is going through your heads? Those are judgements. When you are watching something or someone and you have an emotion around it, good or bad, you are judging. When you are fighting for or against a point of view, you are judging. It is pretty engrained. What if you could be INTERESTING POINT OF VIEW? Or better yet, ALLOWANCE. How does it feel when somebody is judging you for a choice you make? Judging you for how what you created measures up to what somebody else created? What if you could do things simply for the joy and the lightness that they bring to your life. What if you could have an “interesting point of view that they have that point of view”? Being that allowance of you to not diminish you to make them happy will change your life. Being interesting point of view means you don’t have to engage with their judgements. They are allowed to think what they think. Their life, their choice. Find someone else to play with. Every time you catch yourself judging you, say “POC (Point of Creation when you receive an energy into your body) POD” (Point of Distruction when you own it and it diminishes your body) You may sound like a chicken with all your POC POD’ing, but you will feel your body getting lighter and more spacious. To get rid of other’s judgements- say “POC POD, return to senders” until you feel their icky energy lifting off of you and you will again be getting lighter and more spacious.
The last tool I would like to invite you to play with is “Light and Heavy”. Have you ever followed your gut feeling or your heart? Then you already know light and heavy. If something lights you up and you get lighter, that is your body telling you “Yes!” If you get a heavy or twisted feeling in your chest or stomach, that is your body saying “NO!” No second guessing, stewing, hamster wheel of indecision is involved when you by-pass you “coyote brain” and listen to what your body is telling you. Your brain is the melting pot of everyone’s judgements, projections, conclusions, emotional and mental trauma drama. If you want a true answer, ask your body… “Truth body, if I choose this will it create greater? Truth body, if I choose this will it diminish?” or anything along that idea- just be sure to start your question with “TRUTH BODY…..” Then feel the answer from your body- lighter or heavier. If it’s light it is right, in it is heavy it is a NO!” Ask lots of questions in different ways without a conclusion of what you project the answer will be. Let the universe/God/ (whatever is good for you) to outcreate your wildest imagination! If you can’t get a reading, you are getting in the way. Say “everything is the opposite of what it appears to be, nothing is the opposite of what it appears to be” until you feel the energy break up and clear. Then ask your questions. That crazy phrase is meant to confuse your mind so you can get clear. It works whenever you are stuck, can’t sleep, or can’t get past a limited point of view.
What if by using these few tools you could be happier, more vibrant, and joyfully active. What if you choosing more of your happiness and not dumbing yourself down to the mediocrity of trauma drama, judgement and polarity could actually be an invitation for others to choose something different? To be more ease and joy? It is just a choice.
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Shaman, Healer, Access Consciousness Facilitator